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Walking Your Way to a Happier Gut: Dr. Saurabh Sethi Explains
A simple 10-minute walk after meals can boost digestion, improve gut health, and prevent bloating
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Dr. Saurabh Sethi's Must-Avoid List for a Happy Gut
From smoking to soft drinks, find out what could be damaging your digestive system!
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Dr. Saurabh Sethi Shares 5 Simple Ways to Improve Digestion and Boost Gut Health
Dr. Saurabh Sethi brings you five food items that can boost your gut health effectively.
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Dr. Saurabh Sethi Recommends the 4 Best Cooking Oils for Occasional Deep Frying
Not all oils are created equal! Dr. Saurabh Sethi shares the four best cooking oils for deep frying, ensuring higher stability and minimal oxidation for occasional treats.
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Saurabh Sethi's Top 5 Foods for Stronger Kidneys
Want to keep your kidneys healthy? Health expert Saurabh Sethi shares five must-have foods that support kidney function.
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Dr. Saurabh Sethi Reveals 4 Reasons Why Fennel Seeds Are a Daily Must-Have
Gastroenterologist Dr. Saurabh Sethi explains why he incorporates fennel seeds into his daily routine for improved digestion, fresh breath, and a healthier gut.
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Know the Signs: 5 Home-Detectable Indicators of Fatty Liver by Dr. Saurabh Sethi
Spot potential signs of fatty liver at home with these expert tips from Dr. Saurabh Sethi. Early detection is the key to better liver health!
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Saurabh Sethi's Science-Backed Tip to Prevent Hair Loss
Sleep = Healthy Hair! Rest well, stress less, and grow stronger.
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Dr. Saurabh Sethi Warns: Don't Ignore These Hidden Signs of Magnesium Deficiency
Dr. Saurabh Sethi outlines 4 signs of magnesium deficiency: muscle cramps, low energy, irregular heartbeat, and stress. Early detection is key to better health.
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Saurabh Sethi's Breakfast Essentials: 4 Drinks to Help You Ditch the Bloat
Discover refreshing drinks recommended by gastroenterologist Saurabh Sethi to help you enjoy a bloat-free breakfast and support your gut health.
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Dr. Saurabh Sethi Reveals 5 Signs Your Body Needs More Nutrients
Dr. Saurabh Sethi highlights five common signs your body is low on essential nutrients and explains how to address these deficiencies for better health.
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Boost Your Gut Health: 4 Simple Tips by Dr. Saurabh Sethi
Discover how small dietary changes can lead to a healthier gut!
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Saurabh Sethi on Snoring: What You Need to Know for Better Sleep
Saurabh Sethi breaks down the science behind snoring and its potential links to obstructive sleep apnea.
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Fatty Liver Alert: Dr. Saurabh Sethi's Top 3 Beverages to Avoid
Dr. Saurabh Sethi cautions against sodas, alcohol, and sports energy drinks, which can worsen fatty liver
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The Hidden Dangers of Sugar: Dr. Sethi's Liver Health Insights
Health expert Saurabh Sethi explains the dangers of high sugar consumption on your liver
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3 Best Foods for Liver Repair by Dr. Saurabh Sethi
Discover the top three foods that help in liver repair, as recommended by gastroenterologist Dr. Saurabh Sethi.
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The Dark Side of Bananas in Smoothies: Dr. Saurabh Sethi's Expert Insights
While bananas are a common smoothie ingredient, Dr. Saurabh Sethi explains why they might not be as beneficial as you think.
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Dr. Saurabh Sethi's Top 3 Tips for Managing Lactose Intolerance
Discover Dr. Saurabh Sethi's top three tips for managing lactose intolerance and enjoying dairy without discomfort.
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Dr. Saurabh Sethi Shares 3 Mistakes You Are Making with Your Coffee
Dr. Saurabh Sethi highlights three common mistakes people make with coffee and how to avoid them for better health benefits.
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Dr. Saurabh Sethi Shares Top Nutrient Rich Food for Women
Dr. Saurabh Sethi, a well-known gut health expert and physician, highlights the top nutrient-rich food for women to enhance mental and physical health.
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